Why everyone needs a Happiness Planner

Happiness Planner

I’m sure I’m not alone in not spending everyday as my fun, bubbly self. Some days I’m not happy. Some days I let things that are beyond my control affect how I feel that day. Which sometimes means I don’t feel great about myself. About my life. About the situations I can find myself in. Which is why I think it’s so important to make the choice to be happy everyday. Because after all, it might sound impossible. But it’s a choice we’re all capable of making.

Of course some days will be harder than others. Some days you really won’t be able to feel happy or positive about things. But I’m a big believer of positivity, attracting positivity, and negativity attracting negativity. And given the choice, who wouldn’t want to lead a happier, positive life? Well I certainly do. Which is why I decided to go a little further in my quest for self-fulfilment and happiness, by buying the Instagram cult classic – theĀ Happiness Planner.

Happiness Planner

Now if you’re not familiar with the Happiness Planner, it combine the simple positive mindset by making you more self-aware. It definitely helps me to adapt a more positive, upbeat and thankful outlet. And at the same time you can jot down your thoughts, fears, ambitions and goals.

There are different variations you can pick up, but this one is the 100 day planner. Which focuses more on self-reflection. It helps me understand what makes me happy and what doesn’t. I tend to get quite stressed over certain situations. And have a habit of over thinking everything. But taking the time each day to recognise this, has definitely made me feel lighter and more positive.

Happiness Planner

Within the planner, there are so many pages you can fill over. From the qualities you’d like to improve on, to what you’d like to achieve within the next 1– days. Alongside this, there are also quotes, rules to live by and opportunities to dream and reflect on the day. What I really like about this planner. Is that there’s a page for everyday of the 100. Not only does each page have a motivational quote, and a chance to jot down your goals. But at the end of the seven days, there’s a weekly reflection where you can look back at your week and think abut how you can improve.

As a self-confessed over-thinker, this has definitely helped to calm me down and lead a more positive, and happier life. Plus I love the idea of getting to look back over the past 100 days and seeing what’s changed. It’s such a lovely idea and it’s really helped me live a more mindful life.

Happiness Planner

What do you think of this planer? Would you use a planner like this?

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19 Comments

  1. June 13, 2017 / 7:15 am

    Oooh I do love a motivational quote! I have a 5 year diary which I write in each day and reflect on what’s happened in the past years x

    Everything But The Kitchen

  2. hannah
    June 13, 2017 / 9:58 am

    I’ve never thought about one of these before, they do look like a very good idea

  3. June 13, 2017 / 12:42 pm

    I think that obviously positive thinking has its place but it’s never going to cure anxiety or depression etc. This planner does look really useful though. I’ve seen it and been tempted before.
    This is a great, informative review.

    V <3

  4. Natasha Kendall
    June 13, 2017 / 3:21 pm

    I wanted one of these, but they’re so utterly expensive for a notebook! They’re really cashing in on the craze. But I think they were one of the OG planner brands, so if I was to buy a more expensive planner, I’d go with them.

  5. June 13, 2017 / 4:54 pm

    What an awesome looking planner, I have to admit I’ve not heard of a happiness planner before, but I most definitely need one in my life.

  6. June 13, 2017 / 5:03 pm

    Now that’s a surprisingly good idea that could really help people feel much better in life!

  7. June 13, 2017 / 8:53 pm

    I’ve not heard of a happiness planner but they look amazing. Pretty stationery makes me happy so I would be off to a good start! I might have to treat myself

  8. June 13, 2017 / 9:48 pm

    Not heard of a happiness planner before but they sound like an amazing idea, I want to get one for myself now

  9. June 14, 2017 / 8:13 am

    I agree, positivity does attract positivity. The happiness planner is new to me although I must admit I don’t even have time for a diary so although a lovely idea it’s probably something that I personally wouldn’t use.

  10. June 14, 2017 / 10:44 am

    This looks like such a cool planner, I might need to have a look into something like this as I’m always needing positive things to keep me going x

  11. June 14, 2017 / 11:51 am

    Yes, yes, yes I love this! Anything that gives you daily inspiration and motivation is always a good thing if you ask me! Love it x

  12. June 14, 2017 / 8:23 pm

    I would really love a happiness planner and it is a great way to try and feel more positive as well x

  13. June 14, 2017 / 8:29 pm

    I love physically writing things down, so in turn I love notebooks. I think this is a great thing to have a reminder of the things that were important at the time you wrote it down. A lovely reminder.

  14. June 14, 2017 / 10:11 pm

    I like the idea of something you can hold in your hands to write down your thoughts/reflections, it seems a calmer way of doing it to me.

  15. June 14, 2017 / 11:40 pm

    Oh I love it! I think one of these might have to go on my Christmas list! I love a good planner. Although I’ve just started using the Inspire Now journal and keep forgetting to fill it in.. not the idea!

  16. Angela Milnes
    June 15, 2017 / 8:46 am

    Honestly, I never using planner I’m not an organized person and me should learn how to have a good schedule and house chores. It really looks an awesome planner.

  17. June 15, 2017 / 9:08 am

    Oh I really like the look of this planner! I love the daily motivation and inspirational quotes šŸ™‚

  18. June 15, 2017 / 10:28 am

    this is actually interesting! I use to be a negative person but ive changed into a positive one and i like it. i like things that will help me further and this looks good

  19. June 18, 2017 / 4:54 pm

    I have to admit, I’ve never heard of a happiness planner before – I don’t keep a journal or diary either, so not sure it’s really one for me. But I know a few girlfriends who might like to receive this as a present x

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